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Fitness Motivation: How to Cultivate the Right Mindsets and Habits for Fitness Success by Lex van den Oever

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Fitness-Motivation-CoverIn this book we teach you some of the fundamental habits and mindsets that underly motivation- specifically motivation that is geared towards achieving your fitness goals.

A quick look at our chapters will tell you a litlle more:

-The Outline of what you need to Fix: Internally and Externally

-Goal Setting is a Cliché Because it’s True

-Fall in Love with the Grind

-The Fitness Game is About Payment in Your Own Blood, Sweat and Tears

-Practical Tips

Are you having difficulties achieving your fitness goals? Are you well-intentioned, but lacking in motivation and perseverance? Then you may want to try out the tricks and tips we’ve laid out for you in this book.

Targeted Age Group:: 15-65

What Inspired You to Write Your Book?
The frustration of having a goal, but feeling a lack of “juice” to accomplish it.


Links to Purchase Print Books
Buy Fitness Motivation: How to Cultivate the Right Mindsets and Habits for Fitness

Links to Purchase eBooks – Click links for book samples and reviews

Is this book in Kindle Unlimited? Yes

Buy Fitness Motivation: How to Cultivate the Right Mindsets and Habits for Fitness Success On Amazon

Read more about the author here.

Have you read this book? Tell us what you thought! All information was provided by the author and not edited by us. This is so you get to know the author better.


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